Burnout Recovery

Burnout Recovery Program

Thoughtfully Overcoming Burnout & Rediscovering Motivation

What It Looks Like

You cannot overachieve your way out of burnout. The endless cycle of trying harder will make your burnout worse. You cannot self-deceive your way out of burnout. The lies, ranging from the toxically positive to the toxically negative, just create more cognitive dissonance and dread. You cannot “share” your way out of burnout. The hours you spend monopolizing the conversation with your friends, colleagues, family, significant others will erode those relationships and isolate you even more.

Burnout’s gravitational pull is hard to escape. Burnout recovery is a slow deliberate careful process. Rushing will slow you down. Other Hand can help you navigate the journey back.

The Process

A Curated Path to Renewal

Assessment and Understanding

Begin by gaining a deep understanding of your burnout triggers and symptoms. My program starts with a comprehensive assessment to tailor the recovery journey to your unique needs.

Curated Practice Exercises

Immerse yourself in a carefully curated sequence of exercises designed to rebuild your resilience, foster self-compassion, and instill a renewed sense of motivation. Progress at your own pace, guided by your personal coach and encourager.

Personalized 1-1 Burnout Coaching Sessions

Burnout is not something to walk through alone. To ensure you’re heard in your experience, Other Hand offers intimate 1-1 sessions to support and guide you through the complexities of burnout recovery.

Who Could Benefit

Compassionate Caregivers

Whether for family members, loved ones, or professionally, if you’re in a caregiving role, you can often feel your own well-being is neglected.

Creative Souls in Overdrive

Artists, writers, and creative professionals whose passion and dedication to your craft have led you down a path of burnout.

High-Achieving Professionals

Executives, entrepreneurs, and results-driven individuals who find themselves deep in burnout due to the relentless pursuit of the next thing.

Ready to walk yourself out of burnout?
Let’s start your burnout recovery journey together.

The Burnout Reset program will launch Spring 2024.

Burnout Reset Basic

Sensitive budget? No problem!
$ 375
  • structured curriculum
  • weekly Q&A office hour
  • 12 week access

Burnout Reset

Need a little extra support? Got you covered!
$ 585
  • structured curriculum
  • weekly Q&A office hour
  • 14 week access
  • 4 personal 1-1 coaching sessions*
Best Choice

Burnout Reset Intensive

Time-sensitive and raring to go? Let's talk!
$ 1990
  • personalized curriculum
  • weekly asynchronous check-ins
  • expedited 8 week program
  • 6 hours 1-1 coaching

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photography by Sanja Susic Photo Arts