Intention Setting

Intention Setting & Habit Formation

Live a Life On Purpose

What It Looks Like

Many outside parties have invested oodles of time and money to hijack our attention and to tell us what our intentions ought to be. This doesn’t seem to be working out too well for us. We have more toys, experiences, and opinions. But we are lonelier, angrier, and increasingly burning out.

There’s a better way to live. One where we reclaim agency over what we want for ourselves and one where we choose what keeps our attention.

Other Hand’s Intention Setting program teaches you the foundational skills to naturally point your attention towards actions and opportunities in line with what you want out of life.

The Process

Intention. Attention. Connection. These are the three pillars of the the Other Hand coaching framework.

Intention

Our values inform what we see and how we interpret what we notice. Want to leave this up to chance or outside manipulation? I don't! By setting clear and resonant intentions, we can shift our experience of reality from overwhelmed bystander to active participant.

Attention

We pay attention to what we find important. Intention-centered attention means learning how to tell the difference between what really matters and all the noise that doesn't. Effective attention prioritization allows us to manage our time, energy, and resources on purpose. The end result? A life lived more purposefully.

Connection

With disciplined intention and attention, we create the space for profound connection to surprise us. Meaningful connection can spring out of any moment of our day-to-day relationships and interactions. With friends and family, work and communities, our physical environment and animals. And with ourselves too. This is what life is about!

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Who Could Benefit

High-Performing Professionals

Does your job engross your attention, leaving you with little time and energy for anything else? Develop the skills to prioritize your time effectively and build positive habits for a more resonant life.

Students and Academic Achievers

Feel like you are stuck on a loop, always chasing the ‘next thing’ to achieve? By building a healthy relationship with expectations, we can enhance your learning outcomes while reducing stress.

Personal Growth Seekers

On a journey of self-discovery and development? Get empowered to break self-limiting habits and cultivate sustainable, positive behaviors to foster an overall sense of well-being and fulfillment.

Ready to unlock your purpose-centered life?
Your journey to a better you starts here.

Habit formation and skill development requires time, practice, and reflection. Other Hand’s Intention Setting curriculum is an affordable and structured path for translating your values, aspirations, and desires into actionable tools for everyday choices and decision making.

Most Other Hand clients should start by enrolling in the Intention Setting 101 course – the first course of the Attention Prioritization Fundamentals Series. This six-week course guides you through a series of weekly workouts to articulate, prioritize, validate, and implement your intentions.

$ 210

6 weeks structured curriculum
3 Q&A webinars
10 week access

$ 630

30 weeks structured curriculum
live Q&A webinars
52 week access
5 courses for the price of 3

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photography by Sanja Susic Photo Arts

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